Thursday 22 June 2017

Guy Allan Davis: Reduced Sodium Bread

Guy Allan Davis is a Certified Master Chef whose home base is Kelowna, British Columbia. He has studied his craft throughout Europe, and received his certification in 2007.

Guy Allan Davis “is definitely a leader rather than a follower,” said Executive Chef Mahmud Sayyad in 2009. “Allan developed a reputation for creating special desserts themes for unique occasions. Allan has proven his philosophy to make at least 85% of all dessert and bread items from scratch” – an extraordinary feat in Sayyad’s large-scale operation.


Among Guy Allan Davis’s innovations is his development of reducing sodium in bread and other baked goods by twenty-three percent, “all without sacrificing any of the flavor.” Sodium is an essential mineral, but maintaining a low-sodium diet is important for many people with heart problems.


The development of low-sodium bread is significant, because cutting down on sodium consumption is more than just avoiding the salt shaker. Bread is one of the so-called “Salty Six” that some heart patients have been cautioned about. The other high-sodium foods identified by doctors and nutritionists are rolls, bagels, and flour tortillas, as well as cold cuts and cured meats. By limiting sodium and fluid intake, these patients can better control the amount of fluid around the heart, lungs, and legs.


Ideally, meals should be made with fresh ingredients, and with no added salt. That way, you know exactly what is going into your meals. But most of us are accustomed to having salt in our food, and eliminating it can result in bland, flavorless meals. To compensate, look for salt substitutes, or begin to explore the vast range of herbs and spices that to satisfy your palate while keeping salt intake under control.



Guy Allan Davis has also created freezer-to-oven bread dough, and tempting desserts and chocolates with reduced sugar, for people with Type 2 diabetes.