Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Thursday, 27 October 2016

Guy Allan Davis - Qualities That A Good Chef Needs

Guy Allan Davis has worked as a chef for the majority of his career, focusing primarily on patisserie and confection. In doing so, he has needed to develop a number of key qualities that make him a desirable employee. The following are all important traits that chef’s must possess.

Creativity
If you do not have a creative mind you will be unable to think of new ways to blend ingredients and present the dishes that you create. While this doesn’t prevent you from being a god cook, it will reflect poorly in your work as a chef, especially if customers have high expectations for the quality of the food they eat on all levels.



Dedication
Working as a chef is a demanding job and it takes an enormous amount of dedication to learn everything that you need to know. A lack of focus in your work leads to mistakes being made, which reflects poorly on your talents as a chef and may make it harder to find work.

Leadership
Chefs need to be able to organize their kitchens to get everybody focused on creating amazing dishes. This is an area where Guy Allan Davis excels, with Mahmud Sayyad, who is the Executive Chef at the Capri Center, stating: “Allan has proven leadership ability by organizing the patisserie, and is more than capable of managing his brigade...” This ability to lead is crucial if you want to take control of your own kitchen and ensure your ideas are seen through to fruition.

Monday, 25 July 2016

Guy Allan Davis - Natural Sugar Alternatives

Guy Allan Davis knows that not everyone can or wants to eat a lot of sugar. He uses some natural sugar alternatives in his cakes and desserts to make them taste great and so everyone can enjoy them. Here are some natural sugar alternatives you may want to try in your recipes.


Honey
Honey is a popular alternative to sugar and has many health benefits. There are many different types of honey and each one has a different flavor. You may find that you prefer certain types of honey for certain types of pastries.

Maple Syrup
Maple syrup is often used as a replacement for sugar and has a sweet and unique taste. Not everyone enjoys the maple taste of the syrup, but it works great with many types of recipes. Maple syrup is easy to find.

Stevia
Stevia leaves are often made into a powder or syrup that can be used as a sweetener in desserts and other recipes. It’s natural, and has no carbs or calories, and doesn’t raise blood sugar.

Agave Syrup
This sweet syrup comes from the agave plant. The leaves of the plant are boiled down to create the syrup and it is very sweet. You may only need to use a small amount of agave syrup to sweeten your pastries or desserts.

Guy Allan Davis is always considerate of the people who have food allergies or cannot consume a lot of sugar. That is why he chooses to use sugar alternative in some of his pastries and desserts.

Thursday, 19 May 2016

Guy Allan Davis - Health Benefits of Dark Chocolate

Guy Allan Davis is a pastry chef and chocolatier. He knows that dark chocolate is loaded with nutrients that can positively affect your health.

Chocolate is one of the most craved foods in the world and it has gotten a lot of media attention in recent years because it is believed that it may help protect the cardiovascular system. This is because the cocoa bean used in making chocolate is rich in a class of plant nutrients called flavonoids. These nutrients have antioxidant qualities and also have other potential influences on vascular health, such as lowering blood pressure, improving blood flow to the brain and heart, and making blood platelets less sticky and able to clot. Also, the cocoa flavones in dark chocolate can help protect against sun-induced damage, improve blood flow to the skin and increase skin density and hydration.

Furthermore, a Finnish study found that chocolate reduced stress in expectant mothers, and that the babies of such mothers smiled more often than the offspring of non-chocolate-eating parents.
However, you should be careful about the type of dark chocolate you choose: chewy caramel-marshmallow-nut-covered dark chocolate is not a heart-healthy food option.

Finally, dark chocolate contains a number of vitamins and minerals that can support your health. The copper and potassium in dark chocolate help prevent against stroke and cardiovascular ailments.
Guy Allan Davis is a pastry chef, wedding cake designer and a chocolatier. He has passion for providing consistent product every time for the clientele that looks as good as it tastes. He is a resident of Kelowna, British Columbia, Canada.

Thursday, 12 May 2016

Guy Allan Davis - Importance of Self-Discipline

Guy Allan Davis is a passionate pastry chef and a member of World Master Chefs Society (WMCS). He knows that self-discipline is the most important attribute needed to achieve any type of personal excellence, athletic excellence or virtuosity in the arts.

Self-discipline involves acting according to what you think instead of how you feel. It is being able to turn down immediate pleasure and instant gratification in order to gain long-term satisfaction and fulfillment from achieving higher and more meaningful goals.

Being disciplined does not mean living a limiting or a restrictive lifestyle. It does mean learning how to avoid distractions and focus your mind, resources and energies on your goals and persevere until they are accomplished. Self-discipline will help you to cultivate a mindset whereby you are ruled by your deliberate choices rather than by your emotions or bad habits. Self-discipline allows you to reach your goals in a reasonable time frame and to live a more happy and satisfying life. Furthermore, self-discipline will help to boost your self-esteem and confidence.

A disciplined life includes having good habits like eating the right foods, having a bath, getting enough exercise, and waking and sleeping at right times. These habits help to keep the body and mind healthy. The easiest way to get respect is to be disciplined; people’s respect for you will grow and you will influence the lives of others. Disciplined individuals are more likely to experience great success in all areas of their lives and they enjoy a more rewarding and satisfying life.

Guy Allan Davis is a consultant and a certified master chef who specializes on patisserie designation in pastry. He loves skiing and riding bikes.

Wednesday, 30 March 2016

Guy Allan Davis - The Use of Reduced Sugar in Desserts and Chocolates

Of all the styles employed in making desserts, using less sugar doesn’t sound particularly appealing. However, pastry chefs are embracing this trend, and not just for the publicity. As Guy Allan Davis knows, one of the main reasons for cutting on sugar is for health reasons. For many diabetics, consuming a low-sugar diet is one of the recommendations. Additionally, pastry chefs are also using less sugar to produce better tasting desserts.

Using reduced sugar in desserts and pastry products doesn’t always make for an easy baking process. More to just making food taste sweeter, sugar is one of the ingredients that give desserts their texture and impacts the lifespan of the product. So if a chef is going to cut back on sugar, they have to be creative and find other ways to make up for its advantages.

Many chefs have looked into various ways in which they can reduce sugar without affecting the quality of the final product. For some chefs, this is achieved by using three-quarters of half the sugar a dessert recipe would call for. Doing this has an effect on, for example, cakes and cookies. But they have to be careful with how much sugar they cut back, otherwise, chefs risk making unpalatable products.

Beyond reducing the sugar by up to half the required quantity, professional chefs can rely on other sources of natural sweetness, like dried fruit, honey, and chocolate chips, among others.
In his career, Guy Allan Davis has supplied an outstanding product line, including artisan bread, pastries, cakes, and chocolates.